Hey there, Internet!
* Batfit is a ‘challenge group’ by our dear Professor Z where all kind of (darkly inclined) people try to motivate each other to get healthier or change / do whatever in their lives to feel better
I managed to get off my painkillers and only having a tiny bit, acceptable level, of pain. Seems ginger and ginger tea help more than I would have thought. Even though there barely is a taste of something that I consider to be as disgusting as ginger, if it helps I will do! Even been thinking of cancelling the doctors appointment in december. I hate doctors with a passion and can’t accept when I need help or have a serious disease, if they tell me that I would probably be angry, but would also be angry if they would not believe me how much pain I had during the past 9 months alredy an that sadly is something a lot of people in health care tend to do. How old are you? You can’t have anything bad. Still, I will go there, maybe they have another solution for my problems!
Workout currently is 1hr on 4 days a week (ok, crying while workout quite often because the pain does hit quite hard while exercising and a while afterwards but still fighting through it because I know this pain is not telling me that workout is damaging my body) and I am extremely happy how much progress I am able to see already, mainly on my stomach but arms and booty starting to look better already as well! Still trying to not focus on my weight but I am 5kgs down! Also lost 5cm around my waistline and all other measurements went smaller, too! Maybe will share some progress pictures in next batfit post!
Let’s not talk about emotions much though, first half of August was a plain horror but second half was used to recover quite fast!
Who else is on batfit or maybe any other groups to get healthy / happy? Have a nice evening!